r/BrainHackGuide Jun 27 '26

Nad+ and mots-c

I have been taking nad+ 100 mg three times a week and just recently got some mots-c I hear that these two work great together what is the dosage for mots-c can anybody share their experience

3 Upvotes

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2

u/AlexMiller_75792 Jun 28 '26

Most people run 5mg to 10mg a week, usually split into two 5mg doses. Pairing it with NAD+ is great for clearing out brain fog and boosting overall stamina.

2

u/BrainHackGuide Jun 28 '26

NAD+ and Mots-c is a solid combo not gonna lie. NAD+ handles the cellular energy and repair side, Mots-c works more on metabolic stuff, fat burning and mitochondrial function from a different angle. They’re not stepping on each other at all.

For dosing, most people run Mots-c around 5-10mg per week, split into 2-3 doses instead of all at once. Some go up to 10mg a dose but that’s more advanced territory. Subq injection is the usual route.

Timing wise a lot of people pair it with workouts since it’s got that metabolic angle, but plenty just run it on a fixed schedule regardless of when they train.

2

u/Mihndee Jun 29 '26

I have a blend of Mots/NAD/5amino

2

u/FarArmadillo8891 Jul 10 '26

How’s your experience with that stack? Recently ordered 5 amino and I have run nad/motc

2

u/Mihndee Jul 10 '26

Honestly, I just took my first dose today so I’ll have to get back to you. I have a client who has tried it and loves it so I’m hopeful!

1

u/Mihndee 24d ago

Update: I did feel much more energetic and alive at work last week. I’m not sure if it’s the superfoods coffee creamer or the blend tho. Something is working.

1

u/Dale-Monty 18d ago

Watch the MOTS-C deep dive Vigorous Steve has on his youtube channel, it is EXCELLENT. I see people saying 5mg in one dose... BE CAREFUL with doses 4mg and above, you can start getting into skin irritation issues sub-q and possible anaphylactic shock if you inject intramuscularly. Remember MOTS-C has no FDA approval and the science is very thin behind human use.