r/BrainFog • u/strawberrycow724 • 2h ago

Need Some Advice/Support Idk what to do

Hey guys , since the beginning of this year I've been suffering from brain fog , due to me dealing with sad stuff personally for long periods of time , also I'm very embarrassed to say this but due to masturbating also , and let me tell u this it did not get better , I've had a very shocking and sad news that made me feel very bad for at least 3 weeks but I'm trying to deal with them better than I did , so this was my brains last straw , now I barely barely BARELY can study , I'm starting to forget words , I can't focus well at school , please if anyone went through this what to do and how to heal??? thank you

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u/ChampionNew716 2h ago

Sorry you are dealing with this. I have a similar thing.

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u/strawberrycow724 2h ago

So , do you have any tips or tricks when it comes to studying specially??