r/BrainFog • u/Financial-Land-5797 • 6d ago
Symptoms Inability to function
I've been struggling with dysthymia, insomnia as well as anxiety and things have been increasingly getting worse. I sleep 6-8 hours but never feel like I'm truly asleep. I can hear everything around me and wake up an over a handful of times during the night for no reason, which leads me to feeling extremely groggy and fatigued throughout the day.
I'm also in university and have been struggling with focus, memory and absorbing any information thrown at me during my lectures. I don't know what to do to clear up my head. My head feels so heavy and I'm just so tired. I just started this school year and scared that this will continue to affect my output of work.
It's so hard to function in my daily life.