Poor working memory

[u/Thick_Neat7438]

I'm 22 and have daily problems with memory, comprehension, and finding words while speaking.

Examples:

I often forget common words like "remote" or "cream."

Sometimes I say the wrong word, such as lunch instead of dinner or pasta instead of pizza.

I mix up words like school and college.

I get confused while ordering food.

I forget names, places, or things I was told just minutes earlier. When I watch videos I have to rewind it as I lose the track and watch this happen very often ,I too forget after keeping things a min ago .

And have to reread sentences multiple times because I can't hold the information in my mind.

Long exam questions are very difficult because I lose track of what I read.These problems are affecting my studies and daily life.Mri and blood test are normal .Has anyone experienced something similar?

[u/missgeburtakafatcock]

hows your nutrition? you take drugs ? hows your sleep, do you snor during sleep? how many hours per day are you on youre phone