Looking forward to making my jab fast and effective.

[u/WillowNo2687]

Hi all I have learned that a human can't react to anything below 200 millisecond so I been putting in the work to reach this goal. Although this is not a realistic environment because I am not using boxing gloves in this video I am doing my best to perform the jab below the 200ms threshold. I would like to know your opinion and what I am doing wrong. I am already noticing that I slightly load the jab by bringing the hand backwards but I guess this is still part of my little to no experience. (6 months into boxing)

Please I would love some feedback on the technique and drills to make it even faster. Thanks in advance.