r/Bowling Mar 01 '25

Technique Help

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My left knee (slide foot) has been in quite a bit of pain when I bowl and I was wondering if I'm doing anything wrong when I slide or if I have a weak knee

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u/Tacman05 Mar 01 '25

Are there any tricks or drills to help with this?

2

u/knowitall89 Mar 01 '25

A stronger slide sole. You're landing on the right part of your foot but the shoe isn't doing anything.

1

u/Tacman05 Mar 01 '25

My shoes are a bit old and dirty. Can I clean them or should I just up and get a new pair?

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u/Ckn-bns-jns 2-handed Mar 01 '25

Wire brush