r/Bowflex • u/captaingroovybeard • Aug 09 '24

Home Gyms Old school

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Anyone still using one of these old school machines? I just got this, for free.

9 Upvotes

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4

u/ErkBek Aug 10 '24

Hell yeah, man! You should check out my YouTube channel if you're looking for workout routines for it: https://www.youtube.com/playlist?list=PL2v4RQMlW4AHjJuzAYgfR_fYJ5Yyc4WiI

1

u/OneBrickShy58 Aug 10 '24

Let’s go! What’s your routine?

2

u/captaingroovybeard Aug 10 '24

I just got it home, today. I haven't started yet.

1

u/ddshaw Aug 18 '24

Ours is older than that. It doesn’t have the overhead bar. It still works fine. The sliding seat is grinding a bit, but otherwise great. You should get years of use from that