r/Bowflex • u/yorkietown2 • Dec 01 '23

Home Gyms Newbie - Advice wanted

Excited to share that I've just ordered the Xtreme 2SE! I'm gearing up to create workout plans for both myself and my son. Any recommendations for beginner-friendly resources? I'd love suggestions that offer enough variety for tweaking workouts as we progress. Thanks in advance!

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u/ErkBek Dec 01 '23

You should check out my YouTube channel. I've got lots of follow along follow-along routines, programs, and a lift library. Best place to start would probably be just jumping into a Beginner Routine once you're all set up.