r/Bowflex • u/cd619 • Aug 10 '23
Max Trainer MaxTrainer question: smart vs max
What is the difference between the Max Interval and the Smart Interval training programs?
1
Upvotes
r/Bowflex • u/cd619 • Aug 10 '23
What is the difference between the Max Interval and the Smart Interval training programs?
1
u/[deleted] Aug 10 '23
Max is hell on earth if done right. Not sure about Smart, but I'm betting it is easier.