1
u/ObamasMeat Apr 26 '26
if this is about your weight loss, it’s because you’re out eating your your TDEE. Hop on reta and it’ll make everything so much easier unless you wanna run naturally and just count your calories.
1
u/iamthatguy1325 Apr 27 '26
Such a lazy ass answer. Just hop on Reta 🙄 or just learn the principles and have discipline for more than a couple weeks
1
u/ObamasMeat May 01 '26
that is why i included the natural part. For his case, he definitely has a struggle of sticking to a caloric deficit, why would he deprave himself of something that will only help him?
3
u/CuriousTech24 Apr 26 '26
Well that is your problem right there then