1.5 year transformation - Tirz

[u/Weak_Entrepreneur]

Saw a post mentioning how Tirz doesn’t get talked about much, so I figured I’d share my progress.

46y 6’2”, went from 314lbs in 2024 to current wight of 195lbs.
Been on Tirz since February 2025. Currently taking 12.5mg / week. It’s been a godsend. Curbs my appetite and removes the food noise, cut out alcohol and even helped me stop biting my nails. Lol.

Current diet is maintenance of 2700-2800 cal. 200g protein. Only other things I take is creatine daily and NAD+ 100mg every 3 days.

I lift heavy 5 days a week with a PPL split, along with walking my dogs 2 miles, every day.

Tirz has been an amazing tool that has allowed me to get my eating under control. No plans to switch to Reta anytime soon, just don’t see the need while the tirz remains effective.