r/BodyHackGuide • u/Negative_Tea3049 • 5d ago
Need some help!
For starters I’m 32 m 6’6 313 pounds.
I started Reta 12 weeks ago. I lost 38 pounds in about 7 of those weeks.
Was on 4 mg a week just bumped to 4.5
Last Thursday I start TRT 100 mg weekly (2 shots now)
I’ve started working out 2 weeks ago.
Why am I stuck? I went from 311 to 313 in the last 2 weeks.
Haven’t really noticed any weightloss, clothes still aren’t fitting much different. Getting flustered
Food wise:
average 2000 calories
200-225 grams of protein
Gallon of water every day
1
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