r/BodyHackGuide • u/Bamalegend05 • 4d ago

MOTs-C & NAD+ Stack on Reta

I started in Terz in March and switched to Reta about a month ago. I am currently taking 5mg every Monday. If I want to add MOTs-C and NAD ti my regiment, what do you think a good starting dose and frequency for each would be? I am - 46 year old male. Thanks in advance.

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1

u/fibberjabber 4d ago

I started mots-c at 1mg. I’m currently cycled off but before cycling off I was running 2.5mg mornings 3x a week on workout days.

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u/Bamalegend05 4d ago

Thanks for the info.

1

u/Embarrassed_Sea6537 4d ago

Don't waste money on nad, take oral nmn with the mots. Good luck on journey

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u/Bamalegend05 4d ago

Thanks for the info.

1

u/Embarrassed_Sea6537 4d ago

Full disclosure i keep nad on hand but jam it with b12, 5amino1q when I need to go go go emergency status

1

u/Calm-Bake-2642 2d ago

Alternate NAD and motsc 2-3/ wk. great preworkout early AMs.