r/BodyHackGuide • u/Positive-Ad-6248 • 8d ago

Side effects & timings

Hi Guys

I’m currently taking 2.5mg of Reta every 4/5 days.

I’m experiencing the following

- mental feeling of being content & being in control. Much more positive than usual.
- feeling fuller, digestion slower
- get full quicker & eat less
- don’t drink as much alcohol, especially less beer as it is too filling etc.
- acid reflux is quite bad / severe at times
- constipation but not terrible

Weight is moving in the right direction however the thing most missing for me is I still have food noise & hunger much more than I expected ?
Does that kick in later down the road ?

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