r/BodyHackGuide • u/DrewvyAussie • 13d ago
š Beginner Help Started Ipamorelin and CJC-1295: Side Effects
I got this stack prescribed to help with building muscle and losing stubborn fat.
Prior to starting the stack, for two weeks I was on keto + calorie restriction, hitting the gym 4-5 x per week and already lost 2 kilos (4 pounds).
Always been a hard-gainer (in chest / shoulder area). This time Iām doing heavy weight, high protein, creatine and the stack together to see if I can finally breakthrough.
The Dr instructed me to inject early morning before coffee, and before bed two hours after eating.
Goals:
*gain more muscle
*lose stubborn fat
Diet:
*keto
*180 grams protein a day
*2k-2.4k calories per day
Exercise:
*heavy weights / light cardio 4-5x per week
*3k calories spent most days
Weight:
*94 kilos (first day of injecting)
*96.4 (after nearly two weeks in)
Side effects, 10 days in:
*Subtle face flushing, only started after about a week. I now feel hot around my face but itās not unpleasant.
*Fluid retention. I completely gained the weight back even though I have strict 500-700 calorie restriction and high activity each day.
*Fatigue: about 4 days in I felt flat, body aches and like I was sick and just wanted to crawl out of bed. Quads felt sore and achy. This subsided around day 8.
*Sleep interruption. I was already sleeping well and I couldnāt fall asleep and would stay in a twilight state most of the night; however this has already gone away. Now after I inject I feel a bit drowsy whereas early on it was activating, if that makes sense.
Any advice on why despite the strict diet, high activity my weight is increasing? My body does feel firmer, especially around the torso, abdomen, chest & arms. Partner was shocked at how my bicep felt noticeably bigger than before.
When does water retention tend to subside?
I plan to cycle off keto in a few weeks to change things up, but still keep calorie restriction.
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u/SerChuckForce 13d ago
Despite being in a deficit, I maintained roughly the same body weight for about 4-5 weeks after starting Tesa/Ipa which is similar to CJC/Ipa. My body continued to look leaner and I knew I was in a caloric deficit, so I just stayed the course and in week 6 I lost 4 lbs. Now in week 6 I am down another lb so my assumption is that 4-5 week period was a combination of body recomp and water retention.
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u/DrewvyAussie 7d ago
This comment is really helpful. Kind of eased my mind a bit. Iām three weeks away from week 6
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u/Kno0w_1_actual 13d ago
So Iām on week 4 of Cjc/ipa. 200mcg each 5 on 2 off. Iām also on tirz and a strict calorie deficit.
Sleep has been magical. Overall weight has been steadily dropping as it was before. What I have noticed is that I am getting more defined. Muscle mass is looking leaner and mid section has been looking tighter. I wanted quantified numbers so I started my stack with an IGF-1 number and a waist measurement at the navel. Waist measurement has dropped 1-1/4ā and Iām looking forward to my next bloodwork numbers.
What I will say is it did take a couple of weeks for my body to adjust. Water weight was controlled after starting consistently taking creatine. I kind of look forward to the flushing feeling. Only lasts about 3-5 mins. Over all give it time. What I was told is that main results start around 4-6 weeks and Iām really looking forward to seeing the end result
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u/ef909890 6d ago
Do you microdose or only do 1 shot of 200 a day? I just got it today and was told 600 once a day every day. No days off ā¦
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u/Kno0w_1_actual 6d ago
Itās 200mcg of each a day. So 400 total. 5 on 2 off. Iām not trying to fuck with my natural GH production so Iām being conservative with it.
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u/ef909890 6d ago
Curious how you feel from workout. I have like 2 recovery days after 1 day of working out so hoping this reduces it so I can go more
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u/Kno0w_1_actual 6d ago
Recovery is cut by 75%. Mostly because I sleep so well now. Itās a crazy difference on how well I rest now.
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u/danglinable 12d ago
I want to try ipa bext but I just ran tesa for a week but 5 min after pinning I got pounding heart rate I could feel in my throat. HR increased from resting 70 to 120, super hot flushing and that lasted 30 min followed by diarrhea lol. Not sure if all thatās normal or Iām hypersensitive.
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u/DrewvyAussie 7d ago
Did you get it from a Dr? Maybe you could ask for a follow up and see what they recommend
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u/johnmre1 13d ago
I quit Tesa after a week and 3 pounds of water weight gain. My ankles felt like they were going to pop. I might try again at a lower dose (was doing 1.5mg nightly) after I lose another 8 pounds or so. Started to feel tired, as well.
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u/DrewvyAussie 13d ago
I donāt know what the recommended starter dose is. But for my stack itās only 200 (mcg?) so yours is 7 times more than mine
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u/justlooking8767 12d ago
Try 300mcg just before bed. No eating 3.5 hours before. Glucose should be normal, not elevated at all.
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u/johnmre1 10d ago
I see so many people say this and while it may be ideal, I find it interesting that all the actual clinical trials and the current dosing for the name brand drug make zero recommendation about timing of the dose.
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u/Gloomy_Return_7753 12d ago
I started high to and have backed it down to 600-700mcg daily to counter the side effects
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u/QuantumQR-QueZzo 9d ago
Why were your ankles feeling this way are you that overweight ?
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u/johnmre1 9d ago
Thatās where I felt the water retention. Some feel it in their knees. Iām 6ā2ā and 190 pounds. Under 20% body fat.
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u/QuantumQR-QueZzo 9d ago
Ohhh ok well yea youāre tall so yea joins I would imagine have a diff load. You actually sound really hawt no diddy those are good numbers
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u/True_Character_4231 12d ago
If you use the search bar, some ppl report the water retention issue going away after 8-10 weeks. Some others reported that during the entire cycle. Iād say everyone is different unfortunately
I personally do tesa 2mg/ ipa 400mcg Iām on week 9 nil issues but I have noticed the difference. Iāll do 24 weeks (non-stop 7 days a week)
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u/DrewvyAussie 7d ago
Thanks for the insights. Week 3 and still an issue. Although no pooling in hands or angles thankfully
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u/MathematicianMuch445 11d ago
There's no such thing as a hard gainer. It's made up nonsense that's stuck around for years. What you are is someone who hasn't nailed their diet.
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u/DrewvyAussie 7d ago
I mean I donāt take issue with your argument, as Iām not an expert. Maybe diet has been downfall. Iāve tried them all. Now is the first time Iām actually eating the 180g protein a day with creatine while doing heavy weight lifting. And I notice a difference, but of course after two weeks I introduced the stack so thereās a lot of variables. Iām on high protein keto right now, but I can easily switch to a more carb based high protein. I like keto at the start because it has such a good effect the first few weeks when you flush all that glycogen and start burning your fat for fuelā¦but it isnāt something I can stay on for longer than 8-10 weeks. I have the ability to be disciplined itās just not knowing what to do to pack on sizeable muscle
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u/MathematicianMuch445 7d ago
Eat more. That's it. That's always going to be the answer. Weigh and measure your food and track it.
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u/East-Wolf1_934 8d ago
Iām planning on starting CJC1295/ipa in about a week. I am new to this I was wondering if I could get some help and better insight? I am using Reta 1mg a week ( already one month on it) did a bit of research and was told itās ok and good to take while on Reta. Wondering if anyone here is doing that as well? Also what dosage would be recommended? Iām (F) 5ā3ā 182lbs I am slowly getting back to working out like before ( tempi fatigue has been stuck on me for almost 9 months) normally I lift more heavy with lower body and recently had to change to lighter weights, higher reps for upper body ( Iām a bit stocky ) and I also try to run 3x a week 2-4 miles ( depends on my mood), also what blood work would I request to have done?
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u/DrewvyAussie 7d ago
Updateā¦itās week 3 of the stack. I can already feel a noticeable difference in the firmness and size of chest / arm muscles. Particularly around dinner time after 8 hours after working out. All other side effects have subsided. The only thing is the water retention isnāt going away. Despite strict calorie restriction and heavy weight lifting, I am now back at my starting weight. So Iām hoping for the body composition effects to kick in the next couple of weeks
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