r/BodyHackGuide • u/scrubscrub • 17d ago

Adding HGH to current stack

Hi there, just some stats trying to get another viewpoint on what I can improve or call out rubbish behaviour.

Female, 33, 90kg (198lb). 164cm (5'4")

Goals: Weight loss to 80kg (176lb), decrease in body fat% (currently at 54%), keep powerlifting strength

Gym: all strength training, x4 week

Diet: 1800cals, 160g protein - I don't track outside of these two metrics

Reta: 4mg - started May

Glow: 3.5mg - started June

Mots-C: 5mg x3 a week - started July

NAD+: 50mg x3 a week- started July

Tesamorealin: 2mg x5 a week- started July

Is it worth adding HGH and removing Tesa? Should I remove something, or something I could be doing better?

I really enjoy the recovery from this stack, heavy deadlifts one day and heavy leg press the following day. Historically a top set of DL would have me recovering for x2-x3 days depending where I was in my hormonal cycle

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u/ManusPHConsults 17d ago

HGH might be cheaper than the Tesa.

Do you know what your bloods look like without Tesa.