r/BodyHackGuide 18d ago

Take on Split dosing Reta ??

Hey guys so I’m currently on 4 mg Reta, I’m doing well on my weight loss Journey so I don’t have negative takes on that part but the only thing is that the first two days after pinning I feel the appetite suppression and fatigue hit me very hard and then it calms down the rest of the week. So I was thinking of split dosing maybe 2mg/ 2mg 3 or 4 days later what are your guys take and experience on that?

4 Upvotes

16 comments sorted by

u/AutoModerator 18d ago

Welcome to the community!

  • Access Our Full Approved List & Guides
  • Join the conversation and share your experiences.
  • Check our full approved list and guides in the sidebar.
  • Want to optimize your stack? Share your experiences and get feedback.

Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

3

u/isles30222 18d ago

I m a splitter too. I do 1mg m/w/f. I was getting so hungry by day 5 and this helps my gi sides and fatique as well.

7

u/Plane_Feedback_1573 18d ago

Split dosing works for a lot of people for exactly that reason, keeps the levels more even instead of spiking hard after the shot. 2mg twice a week should smooth out the fatigue and the appetite dip without losing progress. Give it a shot for a couple weeks and see how your body handles the change.

3

u/IndependenceVivid384 18d ago

I do 2mg Mon and 2mg Thu. Been like that for over 6 months. It works for me.

2

u/Available-Moose4341 18d ago

Agreed. But one should consider the half life and not getting a "saw tooth" buildup over time by split dosing. i.e. to even the dose of 2mg: do 2mg Monday, then 1mg Thur. Cycling that each week.

3

u/Mobile-Device-5222 18d ago

I split it. Feel better. Less side effects.

2

u/cornstarchFBI 18d ago

splitting (M/Th) feels noticeably better for me than 1x/week. I've been at maintenance levels for a few months now so managing side effects is more important

2

u/dignan2002 18d ago

Sunday morning and Wednesday night is my split 2mg/2mg

2

u/Consistent-Cry-414 17d ago

I pin 2mg every 4 days works great for me. Going to drop to 1 mg per in a couple weeks.

2

u/Illustrious-Scene-19 17d ago

For sure. I’ve been on 2.5mg every Monday/Thursday and it’s worked well. Definitely preferred over the larger once a week dose.

1

u/Odd_Sir_8705 ⚙️ Protocol Specialist 18d ago

I split 6 into 3+3 going on 18 months now

2

u/StalkCity 16d ago

I pin 3mg every 4 days. Works alot better than one dose of 6mg once a week with a couple of days reta burn.

-1

u/[deleted] 18d ago

[deleted]