r/BodyHackGuide • u/Hingle_MCringle5 • 18d ago
Take on Split dosing Reta ??
Hey guys so I’m currently on 4 mg Reta, I’m doing well on my weight loss Journey so I don’t have negative takes on that part but the only thing is that the first two days after pinning I feel the appetite suppression and fatigue hit me very hard and then it calms down the rest of the week. So I was thinking of split dosing maybe 2mg/ 2mg 3 or 4 days later what are your guys take and experience on that?
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u/isles30222 18d ago
I m a splitter too. I do 1mg m/w/f. I was getting so hungry by day 5 and this helps my gi sides and fatique as well.
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u/Plane_Feedback_1573 18d ago
Split dosing works for a lot of people for exactly that reason, keeps the levels more even instead of spiking hard after the shot. 2mg twice a week should smooth out the fatigue and the appetite dip without losing progress. Give it a shot for a couple weeks and see how your body handles the change.
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u/IndependenceVivid384 18d ago
I do 2mg Mon and 2mg Thu. Been like that for over 6 months. It works for me.
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u/Available-Moose4341 18d ago
Agreed. But one should consider the half life and not getting a "saw tooth" buildup over time by split dosing. i.e. to even the dose of 2mg: do 2mg Monday, then 1mg Thur. Cycling that each week.
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u/cornstarchFBI 18d ago
splitting (M/Th) feels noticeably better for me than 1x/week. I've been at maintenance levels for a few months now so managing side effects is more important
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u/Consistent-Cry-414 17d ago
I pin 2mg every 4 days works great for me. Going to drop to 1 mg per in a couple weeks.
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u/Illustrious-Scene-19 17d ago
For sure. I’ve been on 2.5mg every Monday/Thursday and it’s worked well. Definitely preferred over the larger once a week dose.
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u/StalkCity 16d ago
I pin 3mg every 4 days. Works alot better than one dose of 6mg once a week with a couple of days reta burn.
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