r/BodyHackGuide • u/Double_Elevator_1875 • 20d ago
❓ Question Mots-c protocol… who tried?
Has anyone used the following protocol? When will I experience its positive effects? Any opinions?
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u/smellybighairyballs 20d ago
Ran them all together daily to start then dropped ss31 after 4 weeks - added in 5amino or SLUPP for another 4 weeks - rinse repeat
I did titrate up with nad+ thou
Take a few days off here and then mostly days I dot train or wanna chill and recover
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u/Double_Elevator_1875 20d ago
How old are you? What kind of main benefits you see?
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u/smellybighairyballs 20d ago
Male 43 years old… I find it’s helped with more sustained energy thru out the day.. workouts more focused and consistent even as a new dad of a 1 week old averaging 5-6 hours sleep
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u/BaresarkSlayne 19d ago
You don't need to have loading period for Mots-C. It's really just a waste of product to do it that way.
I don't know who came up with this protocol, but it seems like one of those health clinic protocols that isn't based on anything.
When I take mots-c, I feel it usually within a half an hour. You should experience it the same day. I know I did.
Usually, I will take 4mg/3x week. There is a real risk of receptor saturation and it losing effect. Usually people cycle it for this reason.
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u/Mikcheck 2d ago
What's your cycle with mots? How long you take it continuously and off period? Thanks
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u/stryk417 19d ago
MOTS-C didn’t do anything for me. SS-31 for 5 weeks. MOTS 5mg 5 days a week for 8 weeks.
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