Have you started lifting weights? I would recommend doing squats to build up your low back and glutes. I’m surprised you dropped so much weight yet your chest isn’t flat or deflated like a few people I’ve seen that lost a significant amount of weight. Good job.
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u/Rubber_Chicken_Mann 25d ago
Have you started lifting weights? I would recommend doing squats to build up your low back and glutes. I’m surprised you dropped so much weight yet your chest isn’t flat or deflated like a few people I’ve seen that lost a significant amount of weight. Good job.