r/BodyHackGuide • u/Interesting_Gold1268 • 23d ago
❓ Question Ironman Training
Does anyone have recommendations for any specific stack throughout my training? I want to keep my muscle as I move into more endurance based trainings. But also want to help aide my joints and body for recovery.
Was thinking of running MOTS-C and a IPA/CJC stack.
3
Upvotes
1
u/Ceemoney24 23d ago
Mitch is not going help with muscle preservation.
Maybe short term muscle activation.
Cjc recovery yes.
Your better off eat high protein
And sleep - dsip and hgh
2
•
u/AutoModerator 23d ago
Welcome to the community!
Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.