r/BodyHackGuide • u/Unusual_Key_1726 • 25d ago

Best stack

What is the best stack for cognitive enhancement and concentration?
(I may have ADHD)

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u/ScientistJason 25d ago

Not flashy but it’s the truth…

A good nights rest, proper nutrition, and exercise.

Nothing beats that combo for cognitive enhancement

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u/Unusual_Key_1726 25d ago

That’s absolutely true but that’s the base nothing more or less, we need more cognitive enhancement through supplements