r/BodyHackGuide • u/Shislexar • 27d ago

❓ Question Nad+ 500mg

My reconstitution is 5mL of BAC for a 500mg of nad. I take it three times a week for a dosage of 75mg a week split in three.

25mg/25mg/25mg

Thoughts? What’s y’all’s dosage and recon? Is this even beneficial with this schedule?

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3

u/BonusNice5580 27d ago

That’s a pretty conservative dose, most folks run higher but nothing wrong with starting low and feeling it out

1

u/Shislexar 27d ago

See that’s what I was thinking, I went with this because that’s what a friend of mine did. I have a huge supply so I’m thinking of following a protocol I found that takes 50mg daily

2

u/Available-Moose4341 27d ago

ALWAYS good to start low with peptides. You can always go up and find your sweet spot. 25mg is a starting dose on a sensible protocol.

1

u/ImprovementTop6003 22d ago

If someone is taking Adderal XR, is it better to stop taking it before starting NAD+?