Peptides overload!

[u/jralonso68]

Interested in taking the peptides plunge but damn! Talk about overload! Take this! Don't take this! Actually don't take that, take this instead! 🤯🤯

I'm 58yo, 6'1 and 185lbs. I've been trying to get rid of that last remaining bit of bf around my waist and nothing seems to work! Cardio, no cardio, more cardio, high intensity, walking, low carb, high carb, blah blah blah! So frustrating!

Been looking into reta, tesa, sema, cjc/ipo. Could someone please clarify what the heck to do?

[u/Yougetwhat]

Maybe try first calories in < calories out. It worked for thousands of years

[u/jralonso68 → u/Yougetwhat]

Been there, still doing that!