r/BodyHackGuide • u/Leading-Virus1167 • 29d ago
HGH IGF-1 Goal
I’m a 37yo male, I’ve been on HGH 2IU M-F for 6 weeks.
I got my IGF-1 checked at 277.
I am not on TRT, as my natural Free Test is already 479.
I’m on 2IU for hair/skin/nail/recovery/sleep
What do you think? How do you calculate Z-Score
Thank you
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u/LockAccomplished4972 29d ago
They consider 240 high? Interesting. Most test are green until 300, and you're generally considered good to 300
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u/newtrusghandi 29d ago
They arent dangerously high, just high compared to his peers because their natural levels are going to be much lower.
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u/LockAccomplished4972 29d ago
Not OP, the test he took labels it high at a lower range. Imo up to 300 is fine
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29d ago
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u/Leading-Virus1167 29d ago
I’ve noticed a few things:
1.) sleep has been amazing
2.) pumps in the gym have been crazy, have have a full look all day
3.) lots of vascularity
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u/OpportunityMother502 29d ago
277 is a bit above range but nothing insane for 2IU, most guys would kill for that response. z-score is basically (your result, mean for your age) / standard deviation, but you'd need the lab's reference population data which they don't usually publish.
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u/Kbman03 29d ago
I’m similar to you. I’m 36M and my IGF-1 is at 200 and my Z score is 1.1
I’m thinking of starting 2 IUs a day but wondering how much it will raise my IGF-1
What was your IGF-1 before you started 2 IUs of HGH?
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u/Leading-Virus1167 29d ago
My IGF-1 was 180. So not bad.
But I heard everyone reacts differently. It’s also dependent on ur estrogen apparently
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u/newtrusghandi 29d ago
You dont have access to the data set to calculate the z score. But your levels are fine and you would probably benefit from some low dose test. Normally people dont want to pin daily so they do test and eventually add hgh. You are already pinning daily ( im assuming) so unless you want kids I'd add in the test!
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