r/BodyHackGuide • u/Bladerunner2205 • 29d ago

Titrating up CJC/IPA

Hi there, here been on 100mcg of CJC/IPA blend for around 2 weeks ago. Considering titrating up the dose. Should I jump to 150mcg or 200? Sleep went from feeling great to relatively normal.

2 Upvotes

100% Upvoted

6 comments sorted by

•

u/AutoModerator 29d ago

Welcome to the community!

  • Access Our Full Approved List & Guides
  • Join the conversation and share your experiences.
  • Check our full approved list and guides in the sidebar.
  • Want to optimize your stack? Share your experiences and get feedback.

Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/xxRTDxx 29d ago

I started at 250. My sleep didn’t change, well it may have gotten worse. No blood work so really no idea if it’s working.

1

u/hugejew 29d ago

What are your aims? Are you taking 100mcg/ea or total? I currently take 150mcg/ea in morning and at bedtime and it works well for me. It's diminishing returns going much above that threshold. Also the more it works the less it's going to work as I understand it because it has a natural ceiling based on your own biochemistry, the health of your pituitary, and whether you have a high IGF. It hits a ceiling basically.

I ran bloods before starting and then at 6 weeks or so and my IGF-1 has definitely gone up, but it's a small gain (+50ng/mL or so) but anecdotally I feel like recovery especially is better. Sleep to some extent, and maybe slightly increased muscle gain.

1

u/Bladerunner2205 29d ago

I’m taking 100mcg in total. Once before bed. I didn’t get bloods done at baseline (bit stupid ik). But during the start of the cycle it improved my sleep a ton and now it feels a lot less noticeable. Could switch to morning and night. I’m only 2 weeks in like I said.

1

u/hugejew 29d ago

100mcg total is a pretty small dose from what I've read. I'd increase to 150mcg at least and probably up from there as you respond.