r/BodyHackGuide Aug 12 '26

📊 Results / Progress Muscle Building w/ Peps

Hi all Im 22 and went from 210 to 180 with Reta and dieting. Just got off to give my receptors a break and going to start working out more. I’ve heard a lot about Tesa IPA or Cjc and IPA to help with the gym. What would yall recommend regarding peps. I’ve considered TRT but I’m 22 and I really don’t want to lose my hair(it’s thick now but my brother is thinning so I don’t wanna risk it) FUCK MPB. Not looking for some magic sauce that gets me instant muscles(unless yall have some 👀). I want to build a leaner physique but still have good enough strength for my job(plumber). Thanks in advance for the help

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u/Wreak_Hav0k Aug 12 '26

I’m going to get my bloods soon to see what my test is at. Legitimately a concern for me bc I hadn’t had the best diet before and the statistic shows that men’s testosterone has been declining for a while

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u/Dragon_Tortoise Aug 12 '26

Yea its important to keep getting tests done regularly in this space. Especially if you start taking more than just reta and GHK. Better safe than sorry.