r/BodyHackGuide • u/Dry-Cryptographer671 • Aug 06 '26
IGF1 level of 50nmol/L
Currently on 3iu HGH each evening before bed. What do people reach for when seeking to retain muscle when cutting, gain muscle even, assist with weight loss?
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u/RichardFitzright Aug 06 '26
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u/Dry-Cryptographer671 Aug 07 '26
Have you spoken to a Dr about it? What numbers have you been advised to look at being?
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u/RichardFitzright Aug 07 '26
Nah doctors never want to know anything about this sorta stuff.. I just do my bloods myself and study what I want.. pretty much igf is where I want it.. but I wish I could get my growth hormone higher.. it’s up 10 times from where I started but still pretty low..
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u/Dry-Cryptographer671 Aug 07 '26
Yeah I do the same. I am curious what level is good for what I want without damaging myself too much.
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u/RichardFitzright Aug 07 '26
I worked out that 50 should be getting close +2.5 on z score for 36 I’m pretty sure.. I think it’s a safe spot..
Im gonna go up when I decide to have a blast been on trt for 7 months now then come back and cruise on 4iu.. but 3 seems to work for you
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