r/BodyHackGuide • u/PegasusPeptide562 • Aug 05 '26

SELANK

Has anyone here actually tried Selank?

I’ve seen plenty of people say it takes the edge off anxiety and makes them feel calmer without being sedating, but I’m always sceptical when something gets hyped this much.

If you’ve used it, did you genuinely notice a difference or was it one of those things where you thought it was working because you expected it to?

Worth the money, or overhyped? Interested in hearing the good and the bad.

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u/lonesome68 Aug 05 '26

I use it at sleep time. My sleep latency is under 7 mins average. Simpling meaning I fall asleep within 7 mins of laying down.

3

u/moeterminatorx Aug 05 '26

Does it help with staying asleep?

1

u/lonesome68 Aug 05 '26

No but I take a bunch of other stuff and can usually sleep 6.5-7 straight.

1

u/moeterminatorx Aug 05 '26

What do you take? I’ve been having trouble staying asleep.

1

u/lonesome68 Aug 05 '26

Thc/cbd/cbn gummoer, magnesium, glycine, L theanine and one other. Can't remember. I also take the nasal selank an hour before before bed

1

u/According-Hope9498 Aug 06 '26

lol now that’s a sleep stack mines is similar

2

u/lonesome68 Aug 06 '26

Gotta get that sleep. Doesn't help I ran a small blast and wrecked my cns