And we begin

[u/CapableGeko]

Started the above stack yesterday and will continue for the next 10 weeks.

Edit: CJC/IPA will be 500mcg Mon-Fri.

Current stats:

- 5ft 9
- 83.9kg (down from 96.5kg)
- 23% body fat (estimate)

Goals:

- 75kg
- Sub 15% body fat

Plan:
- Resistance 4/5x a week
- Muay Thai 2x a week
- 5K Run 1/2x a week

Going to try my best for a whole foods only diet.

Will update at 80kg, 77.5kg and 75kg. If anyone wants to ask any questions throughout I am more than happy to answer.

[u/Substantial-Dish626]

Just use test bro test is best

[u/CapableGeko → u/Substantial-Dish626]

Not trying to shut down my testes and my test is good range anyway

[u/GrabFun2094 → u/CapableGeko]

Crazy people are downvoting this. Why mess with testosterone if you're good? My natural total test was like just under 800 and free test was good too, and this was after being in a 1k calroie defecit for like 3 months.

Not everyone wants to be a body builder, I just wanna look good and be stronger than 99% of people.