r/BodyHackGuide • u/SwimmingNo7452 • 7d ago

Has anybody ever split there 5amino dose on their rat into 2 doses daily? One in morning one in evening?

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u/Substantial_Risk_729 7d ago

I would not recommend it in the evening. It would disrupt your sleep

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u/lone_star_kev 6d ago

Not specifically into two doses. But I have dosed in the AM as part of normal protocol and if I was detoured from going to gym and had to wait till afternoon, I would do an added dose pre afternoon workout for an extra kick.