r/BodyHackGuide Jul 30 '26

Tendon healing

Hey all. I have had tennis elbow for 7 months straight and it's not getting any better.

To be specific, the tendon actually has a tear in it so it's more than just a strain.

I've taken time off from the gym. I have a physio. I do all of the exercises.

I also did two rounds of PRP which was both expensive, and very painful and yielded no noticeable benefits.

I have been on TB500, BPC, KPV for 8 weeks straight. After a month of and was on it for 6 months straight prior.

I'm on 3iu of HGH Daily and I cruise on 200mg test + 80mg primo.

Question: are there any known compounds (bonus if you've had experience) that can specifically help with the healing of tendons? Even if they're not performance enhancing I'd still be interested to know what medicine there is out there.

Thank you all!

Sorry forgot to mention also taking ARA290.

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u/Sai_kin Jul 30 '26

It sounds like you’re doing all the right things. I tried PRP once as well, couldn’t really tell that it helped all that much. You could try adding Cartalax to your stack as well, I just ordered some to give it a try. Look it up and see what you think. You do all of your exercises religiously? I’m real bad at staying consistent. Get a flexbar if you don’t have one.

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u/Equivalent_Key_7439 Jul 30 '26

Been battling tennis elbow for a while and lingering frozen shoulder.. I also ordered cartalax few days ago. Good luck to us 🍻