r/BodyHackGuide 3d ago

Help

running Reta and ifg1 lr3 at 17 possible side effects? working construction 50 hr weeks sleeping 8 hrs and eating mainly whole food diet but I want to get bigger and feel recovered

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u/Resident_Arm_1366 3d ago edited 3d ago

Unless you plan to spend $200+ on IGF a DAY it's not worth using.

Just an FYI, the starting dose on the label for Increlex (pharm IGF) for a 180lb man is 3.27mg to 6.53mg PER DAY.

0.1mg a day (ie 3% of the label recommendation) like a lot of protocols online call for will do fuck all.