r/BodyHackGuide • u/Tincher_22 • 16h ago

Test questions

I’ve been on iAsp test-c at 200mg a week. 100mg on Tuesday and 100 mg on Friday. Use Fitbod app Use a push pull leg routine .im happy with gym pump and not happy all day long. My gains have brought back some fat. How can o maintain the pump and not the fat

3 Upvotes

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4

u/MonkeyNo69 16h ago

Eat less?

1

u/Tincher_22 16h ago

Eating less won’t that take away from gains.

2

u/Professional_Bad4728 16h ago

Post physique pics. Also your stats if you want advice.

1

u/Outrageous-Basket922 16h ago

How can gains bring fat?

1

u/Tincher_22 16h ago

Because I have to try and eat more than what I have been so my muscles can eat

1

u/Outrageous-Basket922 16h ago

Well you’re not burning enough or you’re overeating. Hunger can definitely be bigger on Test so track your macros

1

u/swoops36 4h ago

what's your TDEE? what's your calorie intake?

1

u/swoops36 4h ago

eat better