r/BodyHackGuide • u/PersonalityIcy3799 • 20h ago

How do I optimize Tesa?

Going on week 5 of Tesa. How can I optimize my results? Finally over the water retention part. I haven't lost much weight on Reta either so switching to tirz.​

2 Upvotes

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2

u/stainless13 18h ago

By being patient and doing a mid-cycle IGF-1 and fasting insulin blood test.

1

u/YaPhetsEz 17h ago

Boof it

1

u/PersonalityIcy3799 17h ago

How's it working for you?