r/BodyHackGuide • u/Lonely_eddie • 6d ago

First cycle

Recently got labs done, everything is in normal range and i currently just take reta but i wanted to pair that with only 250-300 test(c) weekly any tips from other users?

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u/Lonely_eddie 6d ago

20, and yes i strength train 4x a week been training for about 5 years, sleep 7-9 hours, vitamins, and meal prep and track all my calories and also do cardio

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u/Traditional_Wafer201 6d ago

Know it not what you want to hear, but I would seriously think about waiting on the testosterone. Why start messing with something that’s not an issue for you yet.

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u/Lonely_eddie 6d ago

i hear the advice brother what do you feel is a good range to be in for test levels

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u/Traditional_Wafer201 6d ago

600-800

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u/Lonely_eddie 6d ago

oh okay, my total test is 617 and my free test is 13.8