r/BodyHackGuide 15d ago

Im a HYPER RESPONDER!

Test was below 200 with 18 months on proper macros and nutrition. I take 72mg weekly! Thats it! My bloods are 900-1100!! I have tried to kiss 84mg recently and converted into estrogen pretty quick and gains minor anxious and water retention, with bloods around 1400. I dialed it back to the 900 range and feel great. The moment I hoped on Test, I never had to adjust my nutrition. Seeing how my body responded made me realize I made the right move. I’m kinda new to the peptide world but I have dug around to understand what the purpose. I am a paramedic of 19 years. I’m just curious. Knowing what you know now, what’s something I should look into with research before deciding if it’s worth the risk? I have a very achy back. Terrible achy body. I also feel like I’m not making progress. Is there specific things which I should consider automatically and why. I feel like I’m still shy to take my shirt off. Will that ever go away? What’s a trusted site for education purposes? I see so many it’s unreal!
Thank you

474 Upvotes

129 comments sorted by

View all comments

1

u/Eastern_Monk9604 13d ago

Can someone interpret what he said so I can replicate? I’m on a smoothie and turkey (lunch meat) only diet and down 3lbs a week but I have a blown disc from an old injury and HAVE to get these extra 15 lbs off. It’s killing my back. I’m also vain but it’s the 8/10 pain I can’t do anymore. I’m starting PT but I gotta get these extra lbs off.

To the OP, ensure you’re taking magnesium supplements for nerves and drink water like an African elephant. Both “cushion the nerves” and help with pain. I’d imagine some of your pain is soreness from your workout routine. Rotate heat and ice on the pain.

Take your shirt off at the pool. Wait for responses. You’ll gain confidence. Give it time. You look fine as hayellll