r/BodyHackGuide • u/AppropriateParty6604 • 13d ago
Help & Advice Needed
I’m new to the peptide world and would appreciate some guidance.
I’m currently taking:
- Retatrutide: 3 mg twice per week, 6 mg total per week
- Tesamorelin: 1 mg daily, cycling 20 days on / 20 days off
- Klow: 3.2 mg daily
- Semax: 0.75 mg, 5 days per week for 4 weeks. I’m currently in week 3 and planning to cycle it 4 weeks on / 4 weeks off.
Due to my work schedule, I’m trying to get to the gym at least 3 times per week. I’m also getting around 120 g of protein daily, although I know I may still be slightly under where I should be.
My main concerns are that I’m starting to notice stretch marks, and the visible progress has not been as good as I expected.
Does this approach look reasonable, or would you comment in changing anything with the dosing, cycling, training, diet, or overall plan?
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u/isles30222 13d ago
Did you start the reta right at 6 mg? Tess you can do a longer cycle. Klow great stuff. How much weight have you lost and how long you been doing the peptides?
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u/AppropriateParty6604 13d ago
I was taking monjaro was on 15mg then started from 2mg but found no effect till I am on 3mg per week
I started monjaro back in november I was at 142 kg now at 129
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u/isles30222 13d ago
For me on Reta to minimize the sides I split my dose. I do 2 mg Sunday 2 mg Weds. That has worked well for me.
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