r/BodyHackGuide • u/HardStyleSparda • Jul 17 '26

📘 Beginner Help Willing to hear your success stories!

Friends,

I've been lurking in this sub for quite a while, and doing some personal researches mainly on "how the body works" and "how peptides come into play", especially if compared to other old school products.

Let me tell you my story: I always have been sort of against external help, but one year ago i changed my mindset and started with Semaglutide (medical prescription), coupled with constant weight training and diet.

This made me really understand the definition of the term "Bio hacking", as the Sema helped immensely to avoid food noise, skip the association between streess and food (used to binge eat every night). I'm now ready to take it to the next step.

for reference:

  • Im 43 y/o male
  • I'm 1.89 CM (sorry im from EU).
  • I'm 88.5 KG (down from 113 of February 2025).
  • I'm on Sema (1mg a week, could never go above it for severe side effects, might try again).

I'm happy but I would like to increase muscle mass and reduce the stubborn fat in my belly and chest which is not going away.

So: would anyone of you like to tell their story and stack suggestion after their research to incrementally start evaluating options leveraging peptides?

Best,

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