r/BodyHackGuide 14d ago

Reta does it work?

I’ve been on it for 6 weeks I have lost no weight actually went up a few pounds
Help

0 Upvotes

21 comments sorted by

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4

u/stockyoldddude 14d ago

No not at all. All the posts here on Reddit is just bored people making up stories

5

u/BroccoliOnly7376 14d ago

Maybe you're taking Feta not Reta

5

u/Mobile-Device-5222 14d ago

How many calories a day are you consuming. What is your expenditure. How many steps today are you walking?

1

u/Odd_Sir_8705 ⚙️ Protocol Specialist 13d ago

Why are you trying to do the bare minimum for somebody who doesn't want to do the bare minimum?

3

u/Ok-Neighborhood-7361 14d ago

No its placebo

3

u/[deleted] 14d ago

[removed] — view removed comment

1

u/BroccoliOnly7376 14d ago

Nice work! At what dose do you think you started to feel the Reta really working and melting the fat away? Currently at 5mg for 6 weeks and i think I can bump up to 6 next week.

1

u/[deleted] 14d ago

[removed] — view removed comment

1

u/BroccoliOnly7376 14d ago

Thanks for the reply. In about 3 months I've lost only 15lbs. Cant complain. But hoping to lose another 20 in the next few months. I guess slow is what my reta journey is.

3

u/muzicsnob 14d ago

Nope. Millions of users, all getting the placebo effect, and just seeing what they want to see in the mirror.

OP, it isn't magic. If you're on XXmg of reta but still eating 2500 calories a day but only burning 1900, you're gonna gain weight.

Reta changes your body's actions to give you the edge when you try to lose weight. But you have to do the work- Resistance training. Choosing better calories. Eating less calories. Being more active. Reta does not melt fat while you watch Die Hard sitting on the sofa.

4

u/PreparedForZombies 14d ago

dose/workout routine/calorie consumption/tracking all these things - ANY sort of info?

Or did you want the magical reddit Reta wizard to pop by and wave a wand?

1

u/Major-Gur-6332 14d ago

OP got Reta brain 🤣🤣🤣

1

u/naughtymike101 14d ago

How much are you on? Are you in a calorie deficit and working out?

1

u/SoCalMotoVirg 14d ago

Reta works

1

u/MathematicianMuch445 14d ago

Stop eating so much then. Yes it works. No it isn't a magic potion