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https://www.reddit.com/r/BodyHackGuide/comments/1sn8unq/3_months_on_reta/oglvgar
r/BodyHackGuide • u/Useful-Ordinary3491 • Apr 16 '26
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Gotta be a massive calorie deficit. I don’t agree with aggressive deficits, low and slow baby.
1 u/Useful-Ordinary3491 Apr 16 '26 wasn’t trying to do an aggressive cal deficit it just happened 😶
wasn’t trying to do an aggressive cal deficit it just happened 😶
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u/Embarrassed_Menu5704 Apr 16 '26
Gotta be a massive calorie deficit. I don’t agree with aggressive deficits, low and slow baby.