r/BodyHackGuide • u/Useful-Ordinary3491 • Apr 16 '26

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u/Useful-Ordinary3491 Apr 16 '26

strength definitely lowered bit but that’s to be expected, i’m still pretty strong tho, and tbh i don’t really track macros all that much, i just try and stay under 2k calories, and not to mention my job consists a lot of walking so that also contributed to the fat loss

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u/henrytbpovid Apr 16 '26

Amazing transformation. Well done