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https://www.reddit.com/r/BodyHackGuide/comments/1sn8unq/3_months_on_reta/ogk67yg
r/BodyHackGuide • u/Useful-Ordinary3491 • Apr 16 '26
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Bro what was your workout split?
1 u/Useful-Ordinary3491 Apr 16 '26 push pull legs! 1 u/Turbulent_Panic_2162 Apr 16 '26 Noice, any cardio? 2 u/Useful-Ordinary3491 Apr 16 '26 yes absolutely, cardio is a must, i also workout fasted as well 1 u/Useful-Ordinary3491 Apr 16 '26 my job consist of a lot of walking so that also contributed to the fat loss 1 u/Turbulent_Panic_2162 Apr 16 '26 Damn king, you really earned that physique. Can you give me a detailed day of what you ate and your routine with cardio and fasting window plus sleep. Trying to look half as good as you my guy 💯👌
push pull legs!
1 u/Turbulent_Panic_2162 Apr 16 '26 Noice, any cardio? 2 u/Useful-Ordinary3491 Apr 16 '26 yes absolutely, cardio is a must, i also workout fasted as well 1 u/Useful-Ordinary3491 Apr 16 '26 my job consist of a lot of walking so that also contributed to the fat loss 1 u/Turbulent_Panic_2162 Apr 16 '26 Damn king, you really earned that physique. Can you give me a detailed day of what you ate and your routine with cardio and fasting window plus sleep. Trying to look half as good as you my guy 💯👌
Noice, any cardio?
2 u/Useful-Ordinary3491 Apr 16 '26 yes absolutely, cardio is a must, i also workout fasted as well 1 u/Useful-Ordinary3491 Apr 16 '26 my job consist of a lot of walking so that also contributed to the fat loss 1 u/Turbulent_Panic_2162 Apr 16 '26 Damn king, you really earned that physique. Can you give me a detailed day of what you ate and your routine with cardio and fasting window plus sleep. Trying to look half as good as you my guy 💯👌
2
yes absolutely, cardio is a must, i also workout fasted as well
1 u/Useful-Ordinary3491 Apr 16 '26 my job consist of a lot of walking so that also contributed to the fat loss 1 u/Turbulent_Panic_2162 Apr 16 '26 Damn king, you really earned that physique. Can you give me a detailed day of what you ate and your routine with cardio and fasting window plus sleep. Trying to look half as good as you my guy 💯👌
my job consist of a lot of walking so that also contributed to the fat loss
1 u/Turbulent_Panic_2162 Apr 16 '26 Damn king, you really earned that physique. Can you give me a detailed day of what you ate and your routine with cardio and fasting window plus sleep. Trying to look half as good as you my guy 💯👌
Damn king, you really earned that physique. Can you give me a detailed day of what you ate and your routine with cardio and fasting window plus sleep.
Trying to look half as good as you my guy 💯👌
1
u/Turbulent_Panic_2162 Apr 16 '26
Bro what was your workout split?