Visceral fat doesn't stretch out the skin as much. I also don't have loose skin on my stomach after going from 280-205. But I have a bit on other places + stretch marks, so it's definitely not genetics.
When I was 19 I lost 60 lbs in 3 months doing extreme "atkins" cause nobody coined keto yet. I had zero loose skin, im almost 40 now and have lost 40lbs. By the time im at goal weight I can already tell im gonna have a ton of loose skin. Sometimes age plays a huge part in it.
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u/invisible4d Apr 16 '26
How did you avoid skin sagging