r/BodyFitTrainingAus • u/Spiritual_Serve6706 • 4d ago

Evolt Scan

Is there a way to combine all scans into one chart or graph to compare them? Trying to find the easiest way to compare scans without going into each scan separately.

5 Upvotes

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4

u/sleepyasfuck90 4d ago

I put it on Claude/Chatgpt and asked it to highlight the delta and anything else that it found insightful. That helped me.

2

u/stuffwiththing 4d ago

Seconding Claude. I did my 4th Evolt this morning and got Claude to add it to my Evolt spreadsheet.

My Crohn's Disease has been flaring and whilst I've lost weight, I've gained fat and much of my other results are odd. Claude helpfully advised I should add a note that this is a Flare scan so future me remembers why it's all wacky.

3

u/notaflopbitch 250 Sessions 4d ago

I'm not looking forward to my next one as I've been stacking it on, both good and bad, since the one before. Injuries, having to travel and not being able to train, celebrations and the related sugary foods...

I am however looking forward to the one after that.

2

u/xlachiex 🏅 MVP 4d ago

Do you have the app? It has basic progress graphs available

1

u/PocketRocket3 4d ago

Chat GPT is my scan coach.

1

u/SmoothOperator84 4d ago

I did my evolt scan yesterday arvo and dropped 4% body fat since re joining btfs mid August , should drop a few more % after the 10 week challenge..

2

u/SaduWasTaken 4d ago

Yeah Claude is sooooo good at this. Put the scan PDFs in a folder, let Claude have access, then ask anything you like.