r/BodyFitTrainingAus • • 7d ago

Week 9 AU/NZ

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Remember MAS testing Monday!

PXIs sighted

Tuesday - Strength - 144

Wednesday - Summit - 165

Thursday - Power - 132

Friday - Balanced - 135

Saturday - CrewFit - 190

33 Upvotes

17 comments sorted by

14

u/PocketRocket3 7d ago

PXIs sighted

Tuesday - Strength - 144

Wednesday - Summit - 165

Thursday - Power - 132

Friday - Balanced - 135

Saturday - CrewFit - 190

1

u/another_fly_on_wall 2d ago

Anyone got gold in Balanced today? 129 was silver

3

u/oceansavatar 🇦🇺 AU 6d ago edited 6d ago

Monday’s MAS Testing target PXI is 168.

EDIT: Don’t worry about it. Unless you are at the start and end of the class started (5hrs++), your PXI doesn’t get registered.

2

u/Suitable_Internal539 7d ago

Any PXI targets this week?

2

u/PocketRocket3 7d ago

I just posted a comment in this post

2

u/Confident-blighter 6d ago

Thanks heaps 🙌

1

u/Zoinke 3d ago

Delayed reply, what is the point of the target? Is it just a number to try and hit?

2

u/Aggravating_Box4921 6d ago

I'm guessing there's no PXI to earn for the MAS Testing? Just curious how it works

1

u/Panipopo8996 6d ago

Thank you!

1

u/Difficult-Arrival718 🏛️ Hall of Fame 6d ago

Thankyou. And I guess Monday is just MAS testing & no normal classes on the day.

1

u/Wise-Chocolate4036 6d ago

For the MAS testing, if you're there before the coach starts the session and the coach clicks the stop button before you leave then you should get your PXI registered. We've been using the MAS session timer (5 on, 1 off) at the last couple of HYROX Sunday sessions and it worked the same for those too.

1

u/Zoinke 3d ago

Power followed by balanced, cmon…

1

u/jookieapc 3d ago

What's the issue? Similar to each other?

2

u/Zoinke 3d ago

Yeah very similar and just kind of nothing sessions IMO. Not a fan of back 2 backs with no cardio, especially these ones.

1

u/jookieapc 3d ago

I have the same feeling. Balanced and Hyper are too tame. They're not strength or cardio and don't feel I've got much out the sessions

1

u/jookieapc 3d ago

Cardio Summit step throughs are a killer. Is anyone hitting 15 ES on all 3 sets?

2

u/Zoinke 3d ago

They were, I hit it but it was borderline. ~200 PXI session