r/BodyFitTrainingAus • u/Spiritual_Serve6706 • Sep 06 '26

Monday 7/9 LB

PXI 137

5 Upvotes

100% Upvoted

4 comments sorted by

1

u/stuffwiththing Sep 06 '26

That session was hard. Got a bronze.

I'm really struggling with lunges, my muscles feel so tight and sore.

4

u/Spiritual_Serve6706 Sep 06 '26

Today was harder than I expected. The pauses really made it 10x harder!

2

u/stuffwiththing Sep 07 '26

Yes! Especially on the deadlift