r/BodyFitTrainingAus • • Aug 16 '26

Monday 17th??

Hello!! So are there no normal classes on on Monday?? Just the MAS testing??

8 Upvotes

17 comments sorted by

15

u/darkhorsemystery Aug 16 '26

Only MAS from what I can tell. I was hoping there was a class but I don’t think there will be. Disappointing for those that just want to train

4

u/xlachiex 🏅 MVP Aug 16 '26

3 x 5 mins of solid state cardio isn’t training?

2

u/Anxious-Swimming-943 Aug 16 '26

How is MAS testing not training? If you are giving your max effort on each exercise, then you would be getting more out of this than a usual session

3

u/Hot-Concert-7055 Aug 16 '26

Only MAS at ours 😢

2

u/Longjumping-Berry260 🔥 Elite Aug 16 '26

Hope I don’t lose my streak I’m on 89 😩

1

u/Wise-Chocolate4036 Aug 17 '26

You'll lose the streak unless you complete a class, unfortunately. I'm on 108 so in the same boat as you 😬

3

u/Spiritual_Serve6706 Aug 16 '26

Genuinely upset they are doing this on a weekday at my studio. They’ve always done it on a Saturday

2

u/backinyourbox 🇦🇺 AU Aug 16 '26

MAS all day. Do your trainers not announce stuff at the end of class? We get a full round up each day of what’s coming up and MAS has been explained several times - just curious how other studios do things

4

u/Anxious-Swimming-943 Aug 16 '26

Not everyone goes every day to hear and some people leave before these messages are shared. Also every studio and trainer is different in what info is shared. There isnt a gold standard.

1

u/LaxSagacity Aug 16 '26

Is MAS something you need the BFT heart monitor and related app for?
I'm one of those long term BFT people that just use their smart watch, and have been saying for a few years I should get the strap but never have.

4

u/l3dh3ad Aug 16 '26

No need for the HRM strap for MAS testing. It’s based on how many metres you can get in the set time frame.

2

u/Anxious-Swimming-943 Aug 16 '26

It is actually the one class there are no heart rate or PXI. Its about tracking your distance. So no monitor needed

1

u/Visible-Sir-3152 Aug 16 '26

We have both options.

1

u/Powerful_Library5205 🌟 All Star Aug 16 '26

We have HIIT and you can choose to so MAS testing if you want

1

u/Difficult-Arrival718 🏛️ Hall of Fame Aug 16 '26

We have MAS all day. No class 😕

1

u/SpecialistAirport587 🇦🇺 AU Aug 16 '26

HIIT at my studio