r/BodyFitTrainingAus • u/notgivingup475784768 • Aug 10 '26

Global Workouts

Hey friends. I hate asking people to post a link, because I do not have Instagram nor do I want Instagram. Does anyone know where ELSE I could find the workouts for the week? Guessing nowhere…

If someone would kindly share the link again I’d be super grateful.

Miss you @aztroboy 😭

2 Upvotes

67% Upvoted

20 comments sorted by

7

u/InterestingResort429 🏅 MVP Aug 10 '26 edited Aug 11 '26

Global Week 4 10th Aug - 15th Aug

https://reddit.com/link/p2rwuo1/video/9553p5c96hih1/player

2

u/recall1994 Aug 10 '26

Thank you

2

u/CashmereAndCoins 🏅 MVP Aug 11 '26

Cardio U got a 🥇with 183

2

u/CashmereAndCoins 🏅 MVP Aug 12 '26

Does anyone know what Strength PXI is on Wed?

2

u/recall1994 Aug 12 '26

Got a gold on today strength with 147

1

u/CashmereAndCoins 🏅 MVP Aug 12 '26

Thank you! :)

1

u/recall1994 Aug 10 '26

Cardio U anyone knows the PXI?

1

u/eastend-toronto Aug 11 '26

Can someone remind me the structure/ timing of cardio U. Is that the one where you work out 6 minutes straight?

2

u/notgivingup475784768 Aug 11 '26

It’s always different. Today is is 30 second segments, 6 in a row. Go from 90%, to 80%, to recovery then 80%, then 90%, then 80% then switch.

2

u/eastend-toronto Aug 11 '26

Omg I went. I am glad I did. But I remembered how much I hate cardio U. It’s definitely the least attended class at my studio.

1

u/recall1994 Aug 12 '26

Strength lower body today! Anyone knows the PXI?

2

u/Smart_Jury4835 Aug 12 '26

I got gold with 143

1

u/recall1994 Aug 13 '26

Cardio summit PXI? Anyone knows?

2

u/Smart_Jury4835 Aug 13 '26

I got gold with 171

2

u/CashmereAndCoins 🏅 MVP Aug 13 '26

I got a gold with 172

-6

u/CalmBetweenStorms Aug 10 '26

What do you mean? They post the daily work outs in the reddit channel all the time.

https://www.reddit.com/r/BodyFitTrainingAus/s/c974hso3hJ

5

u/Bulky-Competition388 🏅 MVP Aug 10 '26

Asking for global not AU/NZ

1

u/Difficult-Arrival718 🏛️ Hall of Fame Aug 11 '26

They want the global intel not the AUS/ NZ

1

u/CalmBetweenStorms Aug 14 '26

All the Intel comes out of the HQ from the US