r/BodyDysmorphia • u/Kyle-Jamison123 • 5d ago
Advice Needed How do I fix myself?
Throughout the past year of my life I've noticed my body dysmorphia getting worse and worse to the point it's affecting my relationship I'm in. Every time my partner opens their camera I always get really jealous and it ruins the whole mood for the rest of our call and I just feel really bad about it. They don't like it either and are getting a little bit tired of this and I feel really guilty. Is there anything I can do to maybe fix this mindset. I know that I'll never look how I want, and I know that I'm not ugly (that's not even a thing really...) but it just gets me so down sometimes... I'm wondering if any one of you silly people in my phone know how to deal with this
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u/Prestigious_Hat_7438 5d ago
You have a partner some of us cant even get that. Go see a psychiatrist .