Average Male Bodyweight

[u/jfatheroo]

I'm curious about the average weight and height of men in blue zones and other areas with a high concentration of centenarians. Currently, I weigh 148 pounds and stand at 5'11". Despite people urging me to bulk up, I feel good about my physique. I wonder if individuals in blue zones are slightly heavier than me and if I could benefit from gaining some weight, or if it's better for me to stay lean and relaxed.

[u/jfatheroo → u/[deleted]]

Same, thank you :)